cfa

52ft Basketball throw 8 pull ups 9.31s shuttle run 55 sit ups 43 push ups 7.08 min. mile run Should I retake this or is this ok to turn in? Thank you.

Something that just came to my mind.. Are you allowed to drink pre workout, energy boost drinks, coffee, etc right before the CFA in order to increase the energy you have to do it without being completely winded? Are there are rules against it?

I took the CFA these are my scores: BB Throw: 71 Pull-Ups: 10 Shuttle Run: 9.8 Situps: 66 Pushups: 43 Mile: 6:53

Hello all. I am a 17 year old male and I've taken my CFA twice, rejected both times. This recent one was rejected even after I improved quite a bit from my original. Does anyone know where I need to improve most? Scores (this is the second score, my most recent one) B-Ball Throw: 42-43 ft...

Hey guys, I just took the fitness test today, and these are my scores (I am a male) : 58ft basketball (I have no idea what happened, I never practiced it properly) 14 pullups 8.66 shuttle 64 situps 41 pushups 7:30 mile I compared these to the averages on the West Point website and the only...

Hey y'all - I just took my CFA, and am very anxious about whether or not I passed (mostly my mile time). I am a male. I'll post my scores below, and if anyone has access to the score calculator or any personal experience with their scores I would greatly appreciate it: 62.3 foot basketball...

Hello, I am wondering if y’all think I will pass my CFA with these scores. I understand it is impossible to know, but I received a LOA to West Point and the last thing I am waiting on is a pass or fail for my CFA. Based on general knowledge of what scores pass, do I have any reason to worry? My...

Hey all - I have been training for the CFA for a few months now, and just took my final practice test before the actual administration next week. These are my scores, and I was wondering if you guys think they would be accepted or not (I am a male): Pullups: 9 Basketball Throw: 68 Shuttle run...

Hello. The title says it all. I took the CFA today and failed it, I assume, because they sent me an email saying they want me to retake it in 30 days. I’m not sure what to do, because they don’t give minimums. My run was bad, but all my other scores were decent, or so I thought. Do they offer...

Hi everyone, Yesterday I did a practice CFA, and I got the following scores: BB Throw: 70' Pull-ups: 15 Shuttle Run: 8.51 Sit-ups: 90 Push-Ups: 62 Mile: 6:47 I'm taking my real CFA tomorrow and I'm wondering, if I get those scores again, should I submit them? Does my performance on sit-ups...

I know that the CFA is a pass/fail basis, but I don't have a varsity sport so I may have to get a higher score than just passing to show USMA I have the physical capabilities. I know that playing a varsity sport is a huge part of the application because it shows teamwork, dedication and...

Hello, I hope you all are well. I recently took the CFA at the Naval Academy Summer Seminar and had my scores sent over to USAFA and confirmed by my USAFA councilor that they had received them. I am almost done filling out my application but I am stuck on the CFA section. It is asking for...

Hello, is there any routine that anyone followed a comprehensive routine program for CFA for basketball throw, shuttle run, pull up, pushup, situp and 1 mile run? I want to develop a weekly workout schedule structured around the CFA. Tips appreciated.

Hello, I'm a sophomore and the biggest part of the Application Process that I have trouble with is the mile run for the CFA. My current best mile is a 8:37, I'm aware that the average is about 6:30 and the max 5:20. Is it possible to shave off almost two minute off of my mile to hit the average...

Does anyone know if the Air Force Academy offers attendees of Summer Seminar an opportunity to take the CFA ? Thanks

I'm currently in grade 11, and have been working on my CFA that I will probably take later this summer. The only issue is I am really struggling with the pull-ups and can't even do one. Since I am a woman I can do the flexed arm hang, but I'm not amazing at that either. Does anyone have any...

Hi everyone, I have almost all my application completed for west point. the only thing I have left is the cfa video. We forgot to record when I took my cfa test. My question is whether or not I have to hit the same numbers I did for my last cfa(15/16 pull ups and 57 push up) for the video. Am...

What are the passing standards for the CFA? I sent in the following scores and the CFA was rejected for low scores. I am a male BB: 65 ft Pull-up: 8 Shuttle: 9.1 Push up: 38 Sit up: 53 Mile: 8:03

Just wanted to throw my scores up on here and see what y'all thought. This is the last part of my application for USMA. I already have a principal nomination and am medically qualified. Please give any advice on what I should focus on if I need to re-take. BB Throw: 62 Pull-ups: 9 Shuttle Run...

Hello! I am at the end of my application, with all checkmarks checked off, medically qualified, and CFA says "qualified." I have heard here that CFA is pass/fail with very poor passing scores getting a little "ding" and very great scores getting a little bump. I also heard that they will look...